SEO report of lastresortnutrition.com
Last Resort Nutrition®
www.lastresortnutrition.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.lastresortnutrition.com/
Character length : 28
Title
Last Resort Nutrition®
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lastresortnutrition.com/robots.txt
https://lastresortnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Last Resort Nutrition®
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 2 | 2 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> Is your eating ever out of control?
- <H2> What you think is broken can be fixed!
- <H4> Joan Kent, Ph.D.
- <H3> Imagine:
- <H3> START WITH A FREE EATING EMPOWERMENT CALL NOW.
Word cloud
- eating3
- health3
- start3
- free3
- imagine2
- steps2
- call2
- energy2
- food2
- want2
- now2
- stop2
- eat2
- foods2
- great2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| eating | |||
| health | |||
| start | |||
| free | |||
| imagine | |||
| steps |
Two Word cloud
- you eat2
- what you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 2 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
76.70
Coleman Liau Index
10.50
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
8.90
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
14014
Number of words
3130
Number of sentences
365
Average words per sentences
9
Number of syllables
4491
Syllables in words
4362
Average syllables in words
1.43
Number of words in first three syllables
464
Percentage of word / syllables
14.82
Words not in Dale-Chall easy-word list
1678
Words not in Spache easy-word list
245
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 11.2 seconds have passed until the page started to load.
Loading time
7,243 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
46
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.lastresortnutrition.com/.. /jquery.js?ver=1.12.4
- http://www.lastresortnutrition.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.lastresortnutrition.com/.. /core-styles.css?ver=5.6
- http://fonts.googleapis.com/css?family=Patua+One%3A100italic%2C200it...
- http://www.lastresortnutrition.com/.. /js_composer.min.css?ver=5.1
- http://www.lastresortnutrition.com/.. /components-production.min.css?ver=148685...
- http://www.lastresortnutrition.com/.. /theme-options-production.css?ver=1486854...
- http://www.lastresortnutrition.com/.. /style.css?ver=4.8.5
- http://www.lastresortnutrition.com/.. /Defaults.css?ver=4.8.5
- http://www.lastresortnutrition.com/.. /custom.css?ver=4.8.5
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.lastresortnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.lastresortnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.lastresortnutrition.com/wp-content/themes/jupiter/assets/js/plugins/wp-enqueue/smoothscroll.js?ver=5.6
- http://www.lastresortnutrition.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://www.lastresortnutrition.com/wp-content/themes/jupiter/assets/js/core-scripts.js?ver=5.6
- http://www.lastresortnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://www.lastresortnutrition.com/wp-content/plugins/js_composer_theme/assets/js/dist/js_composer_front.min.js?ver=5.1
- http://www.lastresortnutrition.com/wp-content/uploads/mk_assets/components-production.min.js?ver=1486854445
File size of all javascript files combined
1.22MB
Javascript minifying
You can save 50.3KB (46% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.lastresortnutrition.com/wp-content/themes/jupiter/assets/stylesheet/min/core-styles.css?ver=5.6
- http://www.lastresortnutrition.com/wp-content/plugins/js_composer_theme/assets/css/js_composer.min.css?ver=5.1
- http://www.lastresortnutrition.com/wp-content/uploads/mk_assets/components-production.min.css?ver=1486854445
- http://www.lastresortnutrition.com/wp-content/uploads/mk_assets/theme-options-production.css?ver=1486854445
- http://www.lastresortnutrition.com/wp-content/themes/jupiter/style.css?ver=4.7.5
- http://www.lastresortnutrition.com/wp-content/uploads/smile_fonts/Defaults/Defaults.css?ver=4.7.5
- http://www.lastresortnutrition.com/wp-content/themes/jupiter/custom.css?ver=4.7.5
File size of all css files combined
0.96MB
CSS minifying
You can save 387B (95% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lastresortnutrition.com/.. /style.css?ver=4.8.5 you can save 387B (95% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
309.76KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
34
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
687.21KB
Image optimisation
You can save 480.9KB (77% compression) by optimising the images below:
- By lossless compressing the http://www.lastresortnutrition.com/.. /last-resort-nutrition-feature-binge.jpg?... you can save 480.6KB (77%) data.
- By lossless compressing the https://i.vimeocdn.com/video/600545241.jpg?mw=80&q=70 you can save 146B (15%) data.
- By lossless compressing the https://i.vimeocdn.com/video/600545163.jpg?mw=80&q=70 you can save 130B (17%) data.
Links
We found a total of 10 different links.
Internal links: 6
External links: 4
Internal links: 6
External links: 4
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| SEND ME THE 3 STEPS! | |
| I WANT MY FREE CALL! | |
| Privacy Policy | |
| Home | |
| http://www.lastresortnutrition.com/#top-of-page | |
| http://www.lastresortnutrition.com/# |
Website security
IP
192.124.249.156
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Is your eating ever out of control?, ( 784px from top )
- H2 : What you think is broken can be fixed!, ( 1230px from top )
- H4 : Joan Kent, Ph.D., ( 2532.75px from top )
- H3 : Imagine:, ( 2764.75px from top )
- H3 : START WITH A FREE EATING EMPOWERMENT CALL NOW., ( 3203.75px from top )
Typos
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